About Abby
My mission as a massage therapist, movement expert, and holistic wellness practitioner is to help my clients restore alignment, awareness, and freedom in their life. My approach is rooted in science yet grounded in the wisdom of nature and intuition. I believe in the innate intelligence of the human body and its ability to heal, and am honored to offer support and guidance. Over the past 13 years I have studied a wide variety of modalities, but my greatest teachers continue to be the amazing human beings I get to work with, and a deep commitment to my own personal practices. Each session is an invitation to find greater harmony within your body and mind and to cultivate a sense of peace in your spirit. As a multifaceted holistic practitioner I emphasize the breath, inner awareness, and movement as key components to health.
Learn more here.
Each individual has a unique healing journey. My job is not to “fix” anyone, but rather to provide support, love, and encouragement along the way.
WHAT I DO
My Mission
I believe that movement heals. Over the years I have worked with people from many walks of life, from elite athletes to clients in their 80s who wanted to keep up with their grandkids. I pride myself in being able to meet people where they are, and provide them with the necessary feedback and training program that allows them to reach their own unique goals. I work with people to determine movement compensations and body blind spots that are holding them back. From there I develop a program to address their unique needs. I want people to feel empowered in their body which requires a combination of mobility, strength, and skill development. I help people refine the way they move, improve posture, and decrease pain. Most importantly my mission is to make this work accessible, fun, and fulfilling.
"After months of unsuccessful and frustrating visits with dozens of physical therapists, athletic trainers, and doctors across multiple states, Abby identified many dysfunctional motor movements that were the cause of my chronic discomfort. Within a few sessions, I was more mobile and experiencing less pain than I had in months. Abby’s extensive and diverse knowledge spanning multiple modalities enabled her to customize my fitness plan. Her attentive listening and instruction ensured my goals were reached in a safe and responsible manner. My wonderful experience with Abby has been spiritually enlightening, emotionally uplifting, and physically empowering. She is a patient, compassionate, playful soul if ever there was one. I always leave our sessions looking forward to the next one!"
—Chris M.
Book a free 20-min consultation to see what we can accomplish together
There’s no commitment, pressure, or obligation.